One major achievement to be proud of is my loss of (give or take) 15 pounds this year! So far I'm 5 goals down and 2 to go (see photo below).
However, I do wish that I would've been more consistent with my fitness level. I tended to lose weight by exercising a little, not eating much, taking long breaks from exercising, and doing weird erratic things like that.
As I made my list of resolutions for 2014, I made it my goal to lose another 10-15 pounds this year. (That will get me to my goal weight!) But I hope to be much more consistent this time and not as crazy and sporadic.
Also, I'm going on a tropical spring break trip with some of my friends, so I wanna look my best for that.
Because of my excessive holiday eating/laziness, I decided to start on this resolution early. Today, I re-started Jillian's 30 Day Shred. It's amazing how taking time off from exercising can set you back SO MUCH on your fitness level. This 20-minute workout made me feel totally exhausted. That's crazy! I really need to get back in gear with my health.
Soon, I'd like to add extra cardio and possibly extra strength work to the 30DS.
I plan on making a motivation board this weekend to hang in my room at school. I also created a calendar of dinner plans for January and I need to make an exercise plan as well.
Wish me luck on Part II of my fitness adventure! :)
-Ellen
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